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The International Cricket Council (ICC) has cancelled the planned trophy tour of the 2025 ICC Champions Trophy in Skardu, Murree, and Muzaffarabad, areas which fall within Pakistan-occupied Kashmir (PoK). The decision came shortly after the Pakistan Cricket Board (PCB) announced the inclusion of these cities in the tour itinerary, which drew immediate objections from the …

The best time of day to eat protein depends on individual health goals, lifestyle, and daily schedule. Protein plays a crucial role in muscle repair, hormone production, and overall energy. When consumed strategically, protein intake can maximize benefits such as muscle growth, fat loss, and sustained energy levels.Here’s a breakdown of optimal times to consume …

Diabetes is slowly having a strong grip over the world population. According to the World Health Organisation (WHO), diabetes affects 422 million worldwide annually. "About 422 million people worldwide have diabetes, the majority living in low-and middle-income countries, and 1.5 million deaths are directly attributed to diabetes each year. Both the number of cases and …

Mooli benefits for healthRadish, or mooli, is a humble root vegetable that is a staple during the winter months in India. Often enjoyed in salads, parathas, or chutneys, it is a low-calorie vegetable that supports digestion, immunity, and more. Here are 8 healthy reasons why eating one radish a day can benefit your health: Source …