Kids love toys! Toys provide a sense of joy and exploration, helping children mimic real-life activities or dive into fantastical scenarios. They offer a way to express emotions, develop motor skills, and enhance cognitive abilities through problem-solving and role-playing.Of the different toys kids love to play with soft toys or the ones stuffed with fluffy …
A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …
Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women worldwide are unknowingly deficient, with symptoms often dismissed or attributed to other causes. A recommended daily intake of 600–800 IU (15–20 micrograms) is suggested for adult women, with higher doses sometimes required for those with severe deficiencies. …
