Curd - or Dahi - is a household favourite across India. It slides effortlessly into everything from cooling raitas and indulgent shrikhand to soul-soothing kadhi. More than just food, curd is comfort, tradition and a probiotic powerhouse rolled into one. Packed with calcium, protein and good bacteria, it's great for digestion and immunity. Whether you're setting …
Curd, commonly known as yogurt, is a dairy product prepared by fermenting milk with beneficial bacteria such as Lactobacillus bulgaricus and Streptococcus thermophilus. This fermentation process transforms milk into a creamy, tangy substance rich in probiotics, proteins, calcium, vitamins, and minerals, offering a variety of health benefits.Including curd in your daily diet can provide numerous …
Shalini Passi, the newest star of Netflix's The Fabulous Lives of Bollywood Wives, is not only known for her vibrant personality but also for her meticulously curated beauty diet that enhances her health, vitality, and radiant glow. The 49-year-old art collector and Delhi socialite recently shared the details of her strict, health-focused diet in an …
