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The Indian diet is heavily reliant on rice and roti. While rice is versatile, easy to prepare and can be eaten with almost everything ranging from curd to a heavy gravy chicken dish, roti is equally adored in the country.But when it comes to weight, metabolism and fitness the nutritional composition of both of these …

If you are reading this, you are probably new to the world of alcohol or maybe someone who's tried a sip and wondered, “How do people enjoy this stuff?” For many, the first experience with alcohol can be less pleasant. Because, honestly, it's an acquired taste. The good news is that you don't have to …

India’s digital marketplace is massive. With hundreds of millions shopping online, it’s a place where convenience and commerce blend into an irresistible promise. But beneath this booming economy, there’s a less glamorous side—a quiet frustration simmering in countless homes across the country. For every quick delivery, there’s a faulty product, an unexpected charge, a delayed …