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ISRO (Indian Space Research Organisation) has achieved a milestone in space exploration: The Gaganyaan Mission, India’s first human spaceflight program. To ensure its success, ISRO is conducting an “analog mission” on Earth, which will take place in Ladakh. This mission will allow scientists to study the physical and mental challenges faced by humans in space.What …

Load up on iron-rich foodsThe quickest way to boost iron levels is by eating iron-rich foods daily. Lean meats like chicken and red meat are excellent sources. For those who prefer plant-based options, leafy greens (like spinach), legumes, nuts, and seeds are great sources of non-heme iron. Source link