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When it is about finding a natural source of essential nutrients, aloe vera is one of the most sought after natural sources. From topical application to consuming it directly, there are several ways aloe vera is used.Aloe vera is rich in nutrients, including vitamins A, C, E, and several B vitamins. Also, it contains essential …

Representational Image.© AFP The ongoing National Wrestling Championship in Gujranwala descended into chaos on Saturday after altercations between wrestlers spiraled into physical brawls, involving team officials and supporters in the crowd, forcing the suspension of matches for the day. The incident began with a minor dispute between Wapda's Irfan Bhola and the Higher …