Protein in dry fruitsProtein is an essential nutrient that plays a crucial role in building muscle, strengthening bones, and promoting overall health and these dry fruits may help you with your day’s intake easily and healthily. The following quantities of protein are per 100 grams, according to the USDA. Source link
Keeping our brain sharp isn’t just about solving puzzles or learning new skills—it’s also about moving our body! A new study published in the International Journal of Behavioral Nutrition and Physical Activity reveals that doing moderate to vigorous exercise can greatly improve memory and brain power for up to 24 hours. Here is all we …
'Pushpa 2' Fan Death Case: Allu Arjun Sent To 14 Days Judicial CustodyAllu Arjun has been sent to judicial custody in connection with the tragic stampede that occurred during a promotional event for Pushpa 2 in Hyderabad on December 4. The incident resulted in the death of a woman and left her son critically injured …
Saudi, a land steeped in history and culture, is rapidly emerging as a sought-after travel destination. With the country's breathtaking landscapes, profound culture, and diverse cuisine, Saudi provides an unforgettable experience for travellers of all ages. Whether you're travelling with family and friends or embarking on a solo adventure, this captivating country provides a wide …
Nita Ambani never fails to impress with her impeccable sense of style, and her recent appearance at the Women's Premier League auction in Bangalore was no exception. The business magnate showcased her fashion prowess with a chic blazer look that exuded confidence and sophistication, once again proving she is a true style icon. Known for …
According to a new study, raw milk, which is marketed as a natural and healthful alternative to pasteurised dairy, may contain hidden hazards. The research found that the influenza or flu virus can remain infectious in refrigerated raw milk for up to five days. The findings come at a time when outbreaks of bird flu …
After three consecutive ODI defeats, Bangladesh finally returned to winning ways with a narrow 7-run victory over the West Indies in the 1st T20I at Arnos Vale Ground. The West Indies managed to make it out a nail-biting affair, courtesy of skipper Rovman Powell's blitzkrieg, But in reality, the hosts never really recovered …
Virat Kohli (L) and Ravindra Jadeja© X (Twitter) Australian cricket team batter Travis Head continued his stunning run of form as he slammed a brilliant hundred on Day 2 of the third Test match against India in Brisbane on Sunday. During his sensational 152-run knock, he hardly gave any chances to the Indian …
The race for places in the World Test Championship (WTC) final is heating up with four teams -- South Africa, India, Australia and Sri Lanka -- currently in contention. Currently, South Africa top the WTC table ahead of Australia and India in the the second and third spot, respectively. India and Australia are …
Sanjay Bangar has hailed young batter Yashasvi Jaiswal for his temperament and caliber.© PTI Former India cricketer Sanjay Bangar has hailed young batter Yashasvi Jaiswal for his temperament and caliber, and compared him to one of the all-time greats, Sunil Gavaskar. Jaiswal has enjoyed a great start to his Test career after making his debut …
