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When it comes to managing Polycystic Ovary Syndrome (PCOS), we try all sorts of permutations and combinations to ease up the symptoms. For the unversed, PCOS is a health condition in people who menstruate where cysts form in ovaries, caused by the overproduction of a hormone called androgens. This causes various health conditions in people. Although …

Winter is the perfect season to enjoy wholesome and flavoursome saag dishes. This dish is said to be rich in iron, vitamins, and antioxidants and helps boost immunity while providing warmth. Rich in fibre, saag also aids digestion, though it can be paired well with diverse ingredients. Traditional saag dishes are made with comforting flavours, …