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Hard work pays off with dedication and for celebrity chef Vikas Khanna, it paid off in a flavourful manner as, his New York-based restaurant, Bungalow, has been honoured with the Michelin 2024 Bib Gourmand Award.The elated chef shared the news on his official Instagram post. The post reads, "While I’ve previously received the Michelin Star …

Calories measure the energy your body needs to function. On Earth, calorie requirements depend on factors like age, gender, physical activity, and metabolic rate. In space, these factors are compounded by the unique environment, leading to increased energy expenditure.Ever since Sunita Williams and Butch Wilmore's week long space expedition has been stretched to months, people …

In today's fast-paced environment, achieving good health can often seem challenging. The demands of daily life frequently lead to fatigue and stress, underscoring the importance of wellness and self-care in maintaining a balanced lifestyle. Health scientist Ollie Whitby shared on Instagram the need to prioritise our physical, mental, and social well-being. To support your journey …