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Do you often feel bloated, tired after meals, or crave sweets? These discomforts might be more than just an aftereffect of what you ate-they could be signals from your body indicating that your digestion process is off track. The solution to many of these common digestive issues might be simpler than you think: chew your …

In this video, learn how to prepare a winter diet that helps combat health issues and boosts warmth and immunity. The video suggests using ghee for rice and chapatis to increase warmth. It also emphasizes the nutritional benefits of sweet potatoes for breakfast and salads. Amla, known as the vitamin powerhouse, is recommended for infection …

The Kerala State Human Rights Commission has directed the Food Safety Department to conduct regular inspections at eateries across the state and seize stale and substandard food items. Commission chairperson Alexander Thomas stated the need for strict legal action against establishments violating the Food Safety Act, according to a press release.The directive was issued to …