Get Fit Bharat

Tag: Complete

HomeComplete

Expensive spa getaways and fancy juices are not necessary for body detoxification. A 20-minute workout in the morning can do wonders for the body's daily detoxification, circulation, and rejuvenation. This easy exercise routine uses movement, breathing, and stretching to help with your natural detox.Begin with 5 minutes of dynamic stretchingDynamic stretches at the beginning of …

Star India pacer Jasprit Bumrah's unorthodox bowling action and exceptional skill-set makes him a “complete package,” according to Australia's premier batter Steve Smith. Leading India in the absence of regular skipper Rohit Sharma, Bumrah was adjudged 'Player of the Match' after claiming eight wickets, including a five-wicket haul in the first innings, to …