Ayurveda warns against combining certain foods with ghee due to potential health risks such as indigestion and toxin buildup. Pairings like ghee with honey, tea, coffee, radish, fish, or curd are advised against due to their conflicting energies and effects on the digestive system. Combining foods together is often considered to be a creative way …
In today's health-obsessed world, we're all about experimenting with spice blends to boost wellness. From sipping turmeric water first thing in the morning to sprinkling cinnamon on everything, spices have become our go-to for health fixes. But while they're packed with benefits, not every spice combo is your friend. In fact, some pairings might cancel …
Haldi doodh holds a special place in Indian culture and medicine. Since time immemorial, it has been a go-to beverage for strengthening immunity, providing relief from cold, and aiding digestion. The presence of a compound called curcumin, along with its anti-inflammatory properties, is what makes it a wonder drink. We are sure many of you …
Growing taller is a popular desire among many, especially teenagers and youth who are in their growing stage. Although genetics may be a major factor in growth, many other factors affect this growth potential. Many individuals seek out different methods and tips hoping to increase their height. Here are some of the most common tips …
Salad is one of those go-to meals that's not only healthy but super easy to whip up. Whether you're in the mood for veggies, fruits, or even chicken, you can mix it up however you like. And pasta salad? It's a crowd favourite! If you've ever had a delicious pasta salad at a wedding or …
When we think about languages and speeches, the one thing we notice is diversity and difference. How the same figure has different words for it in different languages, but at the end of the day they all mean the same. Source link
One of the easiest ways to maintain the shape of our body is to walk; it doesn't require any special equipment or a gym membership. The US Centre for Disease Control and Prevention says that adults should participate in at least 150 minutes of moderate-intensity aerobic activity per week for optimal health. This may be …
International Men's Day, celebrated annually on November 19 is a reminder of the importance of men's health. This year's theme is 'Positive Male Role Models' and prompts us to focus on their overall well-being so that can continue being the role models for their family. It's the perfect opportunity to focus on the problem that …
Mostly our knowledge around diseases and chronic illnesses revolves around lifestyle habits, diet and activeness. We hardly consider emotional values and its role in our well being. Maybe this is why mental health is not discussed as much as it should.In a recent post, Simone, a holistic cancer therapist has spoken about one of the …
