Curry leaves, which are frequently termed Murraya Koenigii, is a staple in the Indian menu and also possess a plethora of medicinal benefits that might not be known to many! These curry leaves are more than mere garnishes for dishes but have plenty of nutritional advantages along with being incredibly tasty. Consuming a few curry …
Guava is known to be sweet and super-delicious and rich in vitamins C & A along with iron. In the winter season, it is very beneficial because it fulfils the requirement of vitamins and minerals.As per traditional Indian medicine, it’s not just this fruit, but the leaves are very effective and offer a myriad of …
Do you often feel bloated, tired after meals, or crave sweets? These discomforts might be more than just an aftereffect of what you ate-they could be signals from your body indicating that your digestion process is off track. The solution to many of these common digestive issues might be simpler than you think: chew your …
