Get Fit Bharat

Tag: Change

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What makes a good leader, how to strike work life balance? How can one ensure success in professional endeavours? Many similar questions intrigue and accost most professionals during their career. In an exclusive interview, Shannah Kennedy and Colleen Callander talk about the mantras of success in life that they have shared in their bestselling book …

Pillows play a crucial role in ensuring a good night’s sleep, providing support to your head, neck, and shoulders. However, they don’t last forever, and over time, they can become less effective, impacting both your sleep quality and overall health. A proper pillow change supports better sleep hygiene, enhanced physical well-being, and quality sleep. Having …