Surprisingly a high percentage of the population suffers from vitamin D deficiency, despite India's abundant sunlight. This arises from a number of factors including lifestyle choices, environmental reasons and habits. Exposure to sunlight is vital because it enables the skin to produce vitamin D, a nutrient essential for strong bones, a robust immune system, and …
Winter is here, and so are all the delicious green leafy vegetables we've been waiting for! From mustard greens to spinach, fenugreek to bathua, there's a lot to choose from. Each of these greens has its own unique flavour and health benefits, making them a must-have in your winter diet. While most of us are …
File photo of Jay Shah and Mohsiin Naqvi PCB chairman Mohsin Naqvi has insisted that the board remains "clear" in its view on hosting the Champions Trophy, and added that "it's not possible that Pakistan play in India, and they don't come here". "Our stance is very clear," Naqvi said during a press …
Delhi Capitals co-owner Parth Jindal revealed that he spoke to KL Rahul after the IPL auction. Rahul, who was bought by DC for Rs 14 crore by DC is still hunting for the elusive Indian Premier League title, having played for multiple franchises. Including DC, Rahul has played for 5 IPL franchises.Speaking to ESPNcricinfo, Parth …
Victoria's Xavier Crone cloned two sensational run outs against Queensland at the Gabba.© X (Twitter) Pacer Xavier Crone pulled off two sensational run outs in his follow through during a Sheffield Shield match between Victoria and Queensland at the Gabba. In the first innings, Xavier Bartlett and Mark Steketee tried to steal a …
The race for a place in the World Test Championship (WTC) 2023-25 final is heating up with New Zealand, Sri Lanka and South Africa still in contention. In fact, the Proteas will also face Pakistan in a two-match series later this year. Along with them, India and Australia are also fighting for a spot in …
Belly fat poses health risks and is difficult to lose quickly, but some strategies can help reduce it within a week. While significant fat loss in a week is unlikely, some reduction may be seen due to reduced bloating or water retention. To shed the extra fat around the abdomen, it is important to stick …
Top seeds PV Sindhu and Lakshya Sen advanced to the second round of the women's and men's singles respectively at the Syed Modi International Super 300 badminton tournament after registering straight-game victories on Wednesday. Two-time Olympic medallist Sindhu defeated rising shuttler Anmol Kharb 21-17, 21-15, while Lakshya, 2021 world championships bronze medallist, powered …
The Athletics Federation of India has submitted a letter of intent to host the 2028 Under 20 World Athletics Championships, the sport's world governing body head Sebastian Coe told PTI on Wednesday. World Athletics (WA) had, in August this year, invited bids for the 2028 and 2030 editions of the championships and Coe …
Defending champions India started their men's junior Asia Cup campaign on a rousing note, thrashing lowly Thailand 11-0 in a lop-sided Pool A match in Muscat on Wednesday. Besides India and Thailand, Chinese Taipei, Japan and South Korea are the other teams in Pool A. Pool B consists of arch-rivals Pakistan, Malaysia, Bangladesh, …
