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Tishaa Kumar, the daughter of Krishan Kumar and Tanya Singh and cousin of Bhushan Kumar, tragically passed away in July this year. Months later, her mother has shared an emotional note, addressing misconceptions about her daughter's passing.Tanya clarified that Tishaa did not have cancer to begin with and revealed heartbreaking details about a ‘misdiagnosis’ that …

As winter's chill sets in, many of us wake up feeling stiff and achy. The cold weather causes muscles to contract and joints to tighten, making morning movement particularly challenging. A targeted yoga sequence can help warm the body, increase flexibility, and energize you for the day ahead.Gentle Warm-UpBegin by creating heat from within. While …