Shilpa Shetty had a blast on Christmas. The actress celebrated the jolly festival with her family at home. Apart from exchanging greetings and spending time with their loved ones, Shilpa and her family also indulged in some delicious food. And why not? After all, food is a major highlight of any festival. The actress shared …
Everyone seems to be jumping on the health bandwagon these days - from trendy diets to hitting the gym or obsessing over calories. We all start out super motivated, thinking we've got this. But let's be honest, sticking to a diet is hard. One slip-up and we're suddenly reaching for chips or scarfing down an …
If you are someone who looks forward to drinking over the weekend, you must also know the perils of it. Weekend drinking often involves binge drinking, which is consuming large amounts of alcohol in a short period. A study published in the African Journal of Biological Sciences found a significant rise in BP after a …
Just a few hours after I have had my dinner, especially when I am binge-watching my favourite TV show on Netflix, I suddenly get this urge to eat something sweet - the leftover chocolate cake or maybe an ice-cream. Sometimes this sudden urge of eating food is so strong that I get up and head …
