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Fatigue is a common issue that many individuals face, and often, it’s directly related to our dietary habits and lifestyle choices. The foods we consume play a critical role in providing the body with the necessary nutrients and energy to function efficiently. As we welcome 2025, it’s the perfect time to reset our eating habits …

India in action at Asian Women's Handball Championship 2024© X (Twitter) India began their campaign in the 20th Asian Women's Handball Championship (AWHC) 2024 with a battling 31-28 win over Hong Kong on Tuesday. India's win was mainly due to brilliant performances from Bhawana Sharma and Menika. India started the match positively, scoring …