Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is complex and depends on many factors. Many patients complain of persisting signs of vitamin B12 deficiency even after taking supplements regularly.Thus, adequate absorption of vitamin …
Vitamin B12 is mostly concentrated in foods derived from animal sources which makes it difficult for those who do not follow the non-vegetarian food style to obtain this essential vitamin. Vitamin B12, also known as cobalamin, is a vital nutrient that plays a key role in red blood cell formation, nerve function, and DNA synthesis. …
Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, each and every aspect of a woman's body is far more complex and nutritionally demanding, making it extremely important to be careful about the dietary intake, supplements, and the signs that arise due to deficiencies.One …
