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Aarav, a Grade 10 student from Manthan School, Hyderabad has achieved a remarkable milestone by earning the prestigious Merit Certificate in the Aryabhata Ganit Challenge 2024. Aarav successfully cleared both Stage 1 and Stage 2 of the national-level competition, securing a coveted position among the Top 100 students from the Vijayawada region under CBSE. …

Sri Ramakrishna Hospital took a proactive approach to combat the rising prevalence of rheumatic disease by promoting awareness of early diagnosis, and lifestyle modifications. Further, focusing on educating the public about the significance of timely treatment to prevent complications.   Rheumatology focuses on diagnosing and treating autoimmune and inflammatory diseases that mainly …

Downward Dog is one of the most commonly practiced asanas in yoga, targeting the shoulders, back, hamstrings, and calves to stretch the whole body. This helps one lengthen and relax, making it a good practice for morning stiffness.Start in a tabletop position with your hands and knees on the floor.Tuck your toes and slowly lift …

Family relationships can be beautiful, but they can also bring emotional strain if boundaries aren't set. It's easy to get caught up in guilt, expectations, or trying to fix everyone’s problems. However, taking care of your own well-being is essential for maintaining harmony, both within yourself and in your family dynamics. In this article, we’ll …