Walking is one of the most effective and simplest forms of exercise for one to do. It can improve your overall health, boost your mood, and help maintain a healthy weight. However, many people overlook a crucial aspect of walking, the movement of their hands. Engaging your hand while walking not only enhances your workout …
Legendary squash player Raj Manchanda, the Arjuna Award recipient and winner of six national titles, died at the age of 79 on Sunday, sources close to his family said. Manchanda, one of the most recognisable faces in the Indian squash fraternity, was the undisputed national champion from 1977 to 1982 and won an unprecedented 11 …
Opting to go in without a proven performer like R Ashwin and batting first in an opening Test of a high-pressure series in Australia are reflections of an Indian team that is brave and supremely confident in its ability to win from any situation, feels England's all-time great Alastair Cook. Cook, a former …
Burgers are an all-time favourite of foodies. Imagine taking a bite of the soft-mushy buns filled with grilled patties, loaded with crunchy veggies, drizzled with cheese and sprinkled with seasoning — the ultimate mood-booster, right? What's more, the snack is also super-easy to prepare at home. Now, a video has been making waves on the …
Christmas is around the corner, and the festive vibes are in full swing! Actor Sonam Kapoor kicked off the celebrations early with a cosy-yet-glam Christmas dinner in Mumbai, inviting her close friends and family. Known for her impeccable style - be it in fashion, interiors or hosting - Sonam made sure this party was nothing …
Urvil Patel smashed two T20 cricket tons under 40 balls each© X (Twitter) Gujarat opener Urvil Patel on Tuesday smashed his second T20 century in just six days, in the Syed Mushtaq Ali Trophy against Uttarakhand at the Emerald High School Ground. Patel blazed to a 36-ball hundred, leading Gujarat to a commanding …
Star India batters Suryakumar Yadav and Shivam Dube lit up the Sayed Mushtaq Ali Trophy tournament with their stunning batting display. In the match between Mumbai and Services at the Rajiv Gandhi International Stadium, Hyderabad, Suryakumar and Dube shone for Mumbai. The T20 World Champion duo stitched a 130-run stand to help Mumbai post a …
Piezoelectric tiles in Japan Credits: ResearchGateIt has always been very interesting to know about the ways we harness natural forces to generate electricity. The force of the flowing rivers spin turbines, and windmills catch the breeze to produce electricity. But what if the simple act of walking could also produce electricity?In Japan, this new and …
Who doesn't love a good pizza? We guess no one! Whether it's a crispy thin-crust pizza or a soft, doughy one, it tastes delicious in all its forms and textures. The fact that it comes in endless varieties - whether vegetarian or non-vegetarian - makes it an absolute favourite. Just one bite and everything around …
Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday. The study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and …
