Salt is a bigger culprit. It has a detrimental effect on the body when its level of consumption exceeds. It triggers blood pressure, elevates the risk of cancer and can irreversibly damage the health.A recent study published in the journal Gastric Cancer has shed light on the damaging effect of salt. The study examined 471,144 …
Legendary Pakistan cricket team captain Javed Miandad was left fuming by India's decision to not travel to Pakistan for the Champions Trophy 2025. There was a lot of chatter surrounding India's decision but the International Cricket Council (ICC) informed Pakistan Cricket Board (PCB) on Sunday that India were not willing to travel to …
It’s that time of year again! On November 12, 2024, Dev Uthani Ekadashi (also known as Prabodhini Ekadashi) is back, celebrating Lord Vishnu’s grand awakening after his four-month rest during Chaturmas. Think of it as a spiritual “power nap” that’s finally over! For devotees, this day isn’t just another fast; it’s about devotion, tradition, and, …
Walking is one of the simplest and most effective exercises for heart health. It’s low-impact, easy to start, and can be done almost anywhere. Walking helps to lower blood pressure and cholesterol levels, which are major contributors to heart disease. It improves circulation, helping to deliver oxygen and nutrients throughout the body. Walking regularly helps …
The International Cricket Council has asked the Pakistan Cricket Board for its stance on hosting the Champions Trophy under a hybrid model after India declined to travel to Pakistan. The PCB confirmed on Sunday that it received an ICC email about India’s refusal to play in Pakistan. “Unless the PCB withdraws from hosting, the current …
Rahmanullah Gurbaz scored his 8th ODI ton© X (Twitter) Afghanistan wicket-keeper batter Rahmanullah Gurbaz scripted history on Monday as he became the second youngest player in history to reach 8 ODI centuries. Gurbaz went past some of the stalwarts of the game, like Virat Kohli, Sachin Tendulkar, and Babar Azam to script history, …
In Ayurveda, a “Sattvic” diet—one filled with pure, natural, and nutrient-rich foods—is believed to be essential for brain health. Ancient Indians favored foods like nuts, seeds, milk, fresh fruits, vegetables, whole grains, and ghee for mental clarity. Ghee (clarified butter), in particular, is known in Ayurveda to nourish the brain and nervous system and is …
Rahmanullah Gurbaz hit a cracking century and Azmatullah Omarzai showed allround skills on Monday to give Afghanistan a five wicket victory in the third ODI and a series win over Bangladesh. Omarzai took four wickets before hitting an undefeated 77-ball 70 and Opener Gurbaz hit a 120-ball 101 as Afghanistan chased down a …
Available in shades of black, stadium green, and summit white, Nike C1TY is engineered to overcome the hurdles while walking in the city. The pair has a mesh upper with a breathable fit and reinforced sides with a covered toe box to protect your feet, with a hint of street style. Stitched Nike logo in …
Suma Shirur, the Olympian and former chief coach of the Indian Shooting team was awarded with the Coach of the Year (Female) award by the Indian Sports Honours 2024, organized by the Cornerstone Sport, in a prestigious ceremony celebrating excellence in Indian sports. Shirur, the first Indian woman to reach an Olympic final, …
