When it comes to health and fitness, people talk about exercise, diets, and weight loss strategies. But what if we told you that the secret to better fitness and a more fulfilling life lies in your stomach? Your gut health plays a very important role in almost every aspect of your overall well-being, from physical …
Team India seemed to have heard what the legendary Sunil Gavaskar had to say after the end of the pink-ball Test. The Indian players were seen holding a practice session at the Adelaide Oval ahead of the third Test match of the Border-Gavaskar Trophy, which will take place at Brisbane's iconic venue - …
Australia pacer Mitchell Starc produced a jaffa to remove India batter Shubman Gill's middle-stump on Day 2 of the ongoing Pink-Ball Test in Adelaide on Saturday. Starc fired a full length delivery aimed at the stumps and managed to swing it back in to beat Gill's defence. The incident happened on the second …
Neck and back pain have become all too common with reference to the lifestyle of desk job people. While painkillers and quick fixes might provide temporary relief, yoga might just offer an all-around approach to addressing the root causes of this pain. One such pose is Catur Svanasana which is more commonly known as the …
Carbohydrates are often the first thing people cut when they're trying to lose weight. They've earned a bad reputation for adding extra calories and throwing off our weight loss plans. But here's the thing - carbs are actually a crucial part of a balanced diet. In fact, Indian meals are usually packed with carbs, with staples …
Want to live longer? Science says eating more protein might be the answer Source link
Inter Milan face a big week for their European and domestic ambitions with the visits of both Arsenal and Napoli as the Italian champions try to banish worrying signs of frailty. Simone Inzaghi's team are level on seven points with Arsenal in the revamped Champions League and sit handily in the top eight …
Similar to Hinduism, Buddhism doesn’t focus on an ‘end of the world’, but has the cycle of birth, death, and rebirth of the ‘samsara’. According to Buddhist teachings, all things, including the world itself, are impermanent and will eventually change and decay. But, when the world starts to end the era of its moral decay …
