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This video presents six yoga poses specifically designed for winter mornings to improve digestion. These poses are carefully selected for maximum benefits during colder months. By incorporating them into your daily routine, you can promote better digestion and overall well-being. Suitable for all levels, the video provides detailed instructions on correct pose execution and explains …

15:38 IST:Sri Lanka (Playing XI) - Nishan Madushka (WK) (In for Pathum Nissanka), Avishka Fernando, Nuwanidu Fernando (In for Kusal Mendis), Sadeera Samarawickrama, Charith Asalanka (C), Janith Liyanage, Chamindu Wickramasinghe (On ODI debut) (In for Kamindu Mendis), Maheesh Theekshana, Jeffrey Vandersay, Dilshan Madushanka (In for Asitha Fernando), Mohamed Shiraz (In for Dunith Wellalage).  Source link

SL vs NZ 3rd ODI Live Scorecard Updates© AFP Sri Lanka vs New Zealand 3rd ODI LIVE Score Updates: Sri Lanka are aiming for their first-ever ODI series whitewash victory against New Zealand, as they enter the third and final ODI of the series. Sri Lanka claimed the series victory in the second ODI …