India’s Anupama Upadhyaya pulled off a huge upset after beating World No.15 Beiwen Zhang in the first round of the women’s singles in the China Masters on Tuesday, November 19. Ranked No.50 in the world, Anupama beat her American opponent 21-17, 8-21, 22-20, in 48 minutes in the Super 750 tournament.Courtesy of her win, Anupama …
Temba Bavuma, South Africa’s Test captain, has fully recovered from an elbow injury and is set to lead the team in their upcoming two-Test home series against Sri Lanka. The 14-man squad includes all-rounder Marco Jansen and fast bowler Gerald Coetzee, both of whom recently returned to international action during the T20I series against India. …
A sedentary lifestyle is found to be detrimental to the health of young people, as it poses various risks including increased heart disease, diabetes, obesity, and anxiety. Prolonged periods of sitting have been linked to a higher risk of heart disease, while decreased physical activity has contributed to a rise in obesity among youth. Moreover, …
Do you often feel bloated, tired after meals, or crave sweets? These discomforts might be more than just an aftereffect of what you ate-they could be signals from your body indicating that your digestion process is off track. The solution to many of these common digestive issues might be simpler than you think: chew your …
This video provides simple hacks to instantly boost mood and alleviate stress. The techniques include deep breathing exercises, taking short walks, grounding through sensory engagement, and listening to uplifting music. Additionally, practicing gratitude is highlighted as an effective way to reduce stress and enhance mood. These lifestyle hacks can be applied in every dimension of …
Chef Vikas Khanna's New York restaurant, Bungalow, has become a must-visit spot for eminent personalities travelling to the city. From Shah Rukh Khan, Boman Irani, and Aamir Khan to Jenna Fischer, Bungalow has been constantly hitting the headlines for all good reasons. And, this time Hollywood icon Sarah Jessica Parker paid a visit to the …
In this video, learn how to prepare a winter diet that helps combat health issues and boosts warmth and immunity. The video suggests using ghee for rice and chapatis to increase warmth. It also emphasizes the nutritional benefits of sweet potatoes for breakfast and salads. Amla, known as the vitamin powerhouse, is recommended for infection …
The Kerala State Human Rights Commission has directed the Food Safety Department to conduct regular inspections at eateries across the state and seize stale and substandard food items. Commission chairperson Alexander Thomas stated the need for strict legal action against establishments violating the Food Safety Act, according to a press release.The directive was issued to …
Virat Kohli during India's 3-day simulation game© AFP Virat Kohli loves to perform against Australia but the Border-Gavaskar Trophy tour isn't expected to be a bed of roses for him. Struggling for form over the last year or so, Virat has big expectations on his shoulders in the 5-match assignment. While Ricky Ponting …
Gerald Coetzee was found guilty of breaching the ICC Code Of Conduct during the 4th T20I between South Africa and India in the recently-concluded series. In the fourth T20I between South Africa and India, Coetzee was found guilty of breaching Article 2.8 of the ICC Code of Conduct for Players and Player Support Personnel. This …
