Aloe vera and amla (Indian gooseberry) are two powerhouse ingredients that have long been used in traditional medicine and beauty rituals for promoting healthy hair growth. Individually, they offer a wealth of nutrients and benefits for the scalp and hair follicles. When combined, these two ingredients form a potent hair growth booster that can help …
Amla is one of the most concentrated sources of vitamin C, giving up to 20 times more than oranges. This strengthens your immune system by increasing the creation of white blood cells, which are the body's first line of defence against illnesses. Ginger, known for its powerful anti-inflammatory chemicals such as gingerol, complements amla by …
In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of us. While eye drops and pricey treatments seem like the only solutions, there's a simpler, more natural remedy—amla. Also known as Indian gooseberry, …
Winter can be harsh on hair, leading to dryness, breakage, and sluggish growth. A nourishing hair oil is often the go-to remedy for combating winter woes, and two popular choices are amla oil and rosemary oil. Both are known for their hair-strengthening properties, but which is better for promoting hair growth during the colder months? …
Winter is finally here, bringing with it the bounty of fresh seasonal produce. You will find the market full of vibrant fruits and veggies. While there's so much to explore, what better way to enjoy this chilly season than indulging in the goodness of amlas? Whether it's in chutneys, pickles, or even refreshing juices, there …
Amla is the winter favorite food of Indians. When winter comes, every Indian household gets ready to harness its benefits in every possible manner. Be it amla candies, or amla shots or amla ki chutney, each and every recipe involving amla just amplifies the nutritional benefits.So, what makes amla the undisputable food? Let's decode its …
Amla, also known as Indian gooseberry, has been a staple in Indian kitchens for centuries. Known for its high vitamin C content, it makes for a wonderful addition to your diet. However, the only downside is that amla has a distinct bitter and sour taste. While amla promises to transform your health, many avoid eating …
Amla, or Indian gooseberry, has long been celebrated in Ayurvedic medicine for its myriad of health benefits, particularly for promoting hair growth. Rich in vitamin C, antioxidants, and essential nutrients, amla supports scalp health, prevents premature graying, reduces hair fall, and stimulates faster hair growth. One of the most effective and potent ways to harness …
As the crisp winter air begins to flow, our bodies crave something warm and nourishing. And honestly, what better way to embrace the winter season than with a hearty bowl of soup? There are endless varieties of soups that are both delicious and immune-boosting. You might think that all immunity-boosting soups are made with meat, …
