Benefits of running on an empty stomachRunning on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin sensitivity, and enhanced mental clarity, making it a popular morning routine. Source link
File photo of Ravichandran Ashwin© AFP Ravichandran Ashwin's sudden retirement left the cricket world stunned. The veteran off-spinner decided to call time on his career in the middle of the series. As India pulled off a dramatic draw in the third Test against Australia in Brisbane, Ashwin's decision became the biggest talking point. …
Rohit Sharma was hit on the knee in nets© AFP Team India has had to deal with a huge injury scare just days before the start of the 4th Test of the Border-Gavaskar Trophy in Melbourne. Skipper Rohit Sharma was reportedly hit on the knee during a net session. Though he tried to …
India spin great Harbhajan Singh's feud with Australia all-rounder Andrew Symonds during the 2007/08 Border-Gavaskar Trophy, popularly known as the 'Monkeygate' scandal, is one of the darker chapters of the cricket rivalry shared by the two nations. However, Harbhajan has now shared how the two became firm friends after they got to know …
A.K. Joti, Electoral Officer of the Board of Control for Cricket in India (BCCI), has said the final list of candidates for the secretary and treasurer's posts in the by-election will be announced on January 7 at 5 pm. The nomination window for the candidates is slated for January 3 and 4. IANS …
Former India head coach Sanjay Bangar believes that the Boxing Day Test at Melbourne Cricket Ground (MCG) is the perfect opportunity for Virat Kohli to rise to the occasion and reestablish himself as the fulcrum of India's batting lineup. With the Border-Gavaskar Trophy locked at 1-1, this match is crucial for India's hopes …
Young Australian opener Sam Konstas cannot wait to take on the Indian bowlers in the Boxing Day Test and says he already has a "few plans" for Jasprit Bumarh and Co if he gets the nod in the fourth game of the Border-Gavaskar series in Melbourne. Teenage sensation Konstas was handed a maiden …
Ahead of the Boxing Day Test of the Border-Gavaskar Trophy (BGT), Indian bowlers showed relentless effort at the net practice in Melbourne on Saturday. The series is evenly poised at 1-1 before the Boxing Day Test, set to be played at the iconic Melbourne Cricket Ground on Thursday. Sean Abbott is likely to …
Radhika Merchant, the wife of Anant Ambani, was spotted attending the annual day celebrations at the prestigious Dhirubhai Ambani International School last night. For the occasion, the "choti bahu" of the Ambani family donned a chic chambray blue co-ord ensemble, consisting of a simple button-down shirt and flared trousers. Here’s a closer look at the …
Former US President Barack Obama has finally shared his much-anticipated list of favourite books, thereby giving readers a window into his literary preferences. For the year 2024, he revealed his top ten picks through a post on social media. He wrote, "I always look forward to sharing my annual list of favorite books, movies, and …
