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As we become older, our eyes naturally wear and tear. Prolonged screen time, a poor diet, and environmental stresses can all contribute to eye damage, resulting in problems such as dry eyes, cataracts, and even vision loss. As per a book, “Eyes of the Workplace” which was published by the National Academies Press US in …

Jaggery, a natural sweetener made from sugarcane or palm sap, is widely used for its unique flavor and nutritional benefits. However, jaggery sold in markets may sometimes be adulterated with chemicals, artificial colorants, or impurities, reducing its quality and posing health risks.Jaggery is a very important ingredient in Indian festivals, both culturally and gastronomically. It …