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Walking is regarded as one of the most basic forms of exercise, did you know that just 5,000 steps a day could substantially decrease the risk of depression? Interesting links between daily step counts and mental health, especially in lowering depressed symptoms, have been found in a recent study done in 2024. Here is everything …

Woolen salwar suits are the go-to option for winter, offering warmth without being overly bulky. Made from wool, pashmina, or wool blends, these suits are designed to keep you insulated while maintaining breathability. Woolen salwar suits are available in various styles like A-line, straight-cut, and anarkali, which can be paired with matching shawls or scarves …

Apples are very popular among people, but apparently they come with their own share of concerns over pesticide contamination. EWG discovered that over 90% of the tested conventional apple samples had at least two pesticide residues present. In fact, close to 80% showed the presence of diphenylamine, a chemical substance banned in Europe because it …

Creating a big void in the Indian fashion industry, ace fashion designer Rohit Bal passed away in November bidding his last goodbye. However, he created magic one last time with his Kaaynat collection filled with his signature velvet anarkalis, stunning silks, and lotus-print angrakhas, which had a beautiful touch of his homeland Kashmir. Bollywood actress …