Get Fit Bharat

Category: Health

HomeHealth

There's a scene in the 2022 Kamal Hassan blockbuster that pays tribute to one of the city's most popular street snacks. Most Chennaites still call it the 'Alsa Mall' sandwich, that makes a reference to the location where this humble sandwich first took wings in the 1990s. More than thirty years later, it still dominates …

Air pollution poses significant health risks, contributing to respiratory diseases, cardiovascular issues, and oxidative stress. Functional drinks-beverages enriched with nutrients and bioactive compounds-can help mitigate these effects by detoxifying the body, boosting immunity, and reducing inflammation. Here's a look at how specific functional drinks can combat pollution's harmful effects. The lungs are among the most …